Friday, September 30, 2011

ES11 - Hammerton NJ to Dewey Beach DE and Rest Day

Miles: 65 of 80
Elevation gain: flat

I am writing this on the rest day - a day which was sorely needed (in more ways than one.). We have gone 622 miles in 8 days and 6 of those days involved a lot of climbing. That does take a toll on the mind and body. So everyone was glad for a rest.

The ride to Dewey Beach was a great ride on nice roads that were flat. We had five bridges to cross. They were all narrow with no shoulders. However the traffic was light so it was really no problem.

I made it about 15 miles into the ride when the saddle went nose up again. Because the roads were flat, I was sailing down the road at that time. Needless to say, I was not happy. I sent a text to Tracy the Crossroads leader. When the first van came by they picked me up and took me to the SAG. When Tracy got there in the truck, she went to work on a Rube Goldberg fix. The nose of my saddle is now held down with zip ties and electrical tape. It doesn't look very elegant but worked.

Off I went through the towns along the ocean and over the bridges. At one point the sky opened up and it poured and the wind started blowing. I was seriously considering flagging down the van if it came by. Fortunately it did not come by and the rain stopped about 10 miles down the road. I have never ridden in so much rain in my life. Of course if I was home, I would never go out in rain like that.

This was the day of our first ferry ride from Cape May to Lewes. The ferry only went at 11:00, 1:00, 2:30 and 4:30. I was planning on the 2:30 ferry. Then at 12:00 I realized I was 10 miles from the ferry so the 1:00 became a possibility. The problem was the 4 miles through a town with a streetlight at every block, most of which I hit on red. So coming out of that town I knew I would just make the ferry or just miss it. I really wanted to make it and started the after- burners. My power interval training came in handy and I went for it. I was just rounding the corner for the ferry when I heard the whistle blow. Fortunately it was the warning whistle and I made it on. Other riders were up on the deck cheering me on. I was quite happy.

There was a 10 mile ride to the hotel after the ferry ride. Kind of hard to get back on the bike. It was a very busy road but had a wonderful bike lane. Our hotel is a block from the beach and is very nice. This will be a great place to spend the night. Last night Chris, Stu, and I had dinner at a great little outdoor restaurant on the sand where we could watch the sunset.
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Wednesday, September 28, 2011

ES11 - Somerset NJ to Hammonton NJ

Miles: 85

This might be short because I am really tired tonight. I heard rain all night long and expected the worst for the morning. The roads were wet but it wasn't raining. The first miles going out of town had heavy travel and little or no shoulders. So it was a bit dicey for awhile.

I was having a good ride until I started having problems with the saddle again. The problems continued all day. So that was a bit discouraging.

I got caught in a big rainstorm. Since it was hard to see down the road I took shelter on a porch until it let up. Then I went half a mile down the road and found other riders having lunch in a restaurant. They missed the whole storm. Lucky for them

There are a lot of nurseries along the road. All of them have loads of beautiful mums. The countryside changed to more open spaces and farms. There were cornfields, soybean fields, and blueberry fields. There was much less climbing today.

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Tuesday, September 27, 2011

ES11 - Suffern NY to Somerset NJ

Miles: 67.9
Elevation Gain: 3000 ft

Yesterday was such a beautiful ride. Today was a ride of 100 turns. Well it might not have been 100 turns but it was a lot. We basically wormed out way through the streets, towns, residential areas to get here. The views were not nearly so great. The traffic was pretty heavy and the roads were rough. However I had no trouble with the drivers. In fact some stopped to let us make safe left hand turns.

It was rather foggy when we left this morning. Once that disappeared there was a cloud cover which kept the heat down. Some of the riders saw deer today. Unfortunately I only saw a couple of dead ones along the road.

There was a lot of climbing today. They were not long climbs but some were quite steep. The picture of the cemetery was taken at the top of a really steep hill. I thought it was appropriate for how I was feeling at the time.

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Monday, September 26, 2011

ES11 - Fishkill NY to Suffern NY

Miles: 53
Elevation gain: plenty

Last night during the night I woke up and was hurting all over. I was wondering why I was putting myself through this. During the ride today I remembered why. I think this was by far the best ride I have done in a long time. That is until the last 5 miles coming into town.

We left Fishkill and rode down the valley along the Hudson River. We couldn't see the river but the countryside was pretty. Soon after we crossed the river we started a 1.8 mile climb through Bear Mtn park. I didn't even mind the climb because there were trees changing colors on both sides of the road. I went down the descent as slow as possible because I didn't want to leave the sights, smells, and sounds. There were several small lakes that were perfectly still and the reflections were pristine.

After the SAG stop we rode along Seven Lake Dr. Yes there were at least seven beautiful lakes. At one point we came across a section of road that had been washed out during the storms. The water just picked up a section of the road and moved it about 30 degrees headed into the lake on the other side of the road. The section that was moved looked like a lava flow.
The ride into town was not so much fun. The roads were busy and full of potholes. We always get to a point where the ride out of town is as easy as possible in the morning.
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Sunday, September 25, 2011

ES11 - Windsor Locks CT to Fishkill NY

Miles: 81 of 95
Elevation Gain: 5000 to 6000 ft

The picture tells the story. Remember what goes down must go back up in this area. I have never seen so many grade warnings in a stretch of road in my life. This was one tough day of climbing. It was up and down all day with four long steep climbs.

I was riding by myself today. I had a good day. But at mile 81 I just decided it would be 7 pm before I would get to the hotel. So I decided to live for another day and rode in with the SAG van.

This is really pretty country. There was a lot of traffic on the roads. I think people are starting to come view the foliage. The weather was perfect - mostly cloudy with no rain.

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Saturday, September 24, 2011

ES11 - Worcester MA to Windsor Locks CT

Miles: 70
Elevation gain - around 3000 ft

This morning we woke up to a pleasant site - no rain. In fact there was no rain all day even though the humidity was high. The roads were wet so we (and our bikes) were quite grimy at the end of the day. Tonight there were a lot of bikes with mechanical issues due to the climbing and the rain and the rad grime. My trusty bike is holding up well. There was a little adjustment required in the shifting but no other issues.

This was a very hard day for me. I started the day out with an energy deficit. Yesterday I did not take in any recovery nourishment when I finished the ride. I know better. But I came in late, was soaking wet, etc. So this morning I paid the price. I could feel the lack of energy the moment I started. And I never recovered all day. There was a lot of climbing but that was only part of the problem.
The countryside was fantastic. Lots of pumpkin fields and stands selling pumpkins. The leaves are starting to turn. I came down one hill with trees on both sides. The bark was wet so was dark and the leaves were green and gold. It was so fantastic it made the climb up the hill worth the pain.

We rode through an area where a tornado touched down. If you look closely at the house in the picture, you will see the roof is gone and laying on the ground beside the house.

I will introduce you to the SAG Angels - Carol and Robin. They drive the vans and supply us with nutrients and liquids. The best part is that they great us with happy smiles and words of encouragement. And they are a phone call away if we get in any trouble on the road.

Tomorrow will be a killer of a day. We are going 95 miles to Fishkill NY. And rumor has it there will be some serious climbs. Wish me luck.

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Friday, September 23, 2011

ES11 - Portsmouth to Worcester MA

Miles: 95
Elevation Gain: 4000 ft

Today was a hard day but satisfying in the end. There are four women who get to leave early in the morning. Today we left 40 minutes ahead of the rest of the riders. This way we get to the SAG stops while other rider are there. We left with an overcast sky but it was not raining. So that was great.

I rode the first 62 miles with Ilze. She and I ride about the same. I am a little faster on the descents and flat roads. But she climbs better than I do. We enjoy riding together.

The terrain today was up and down. Much like the Fletcher Flyer in Asheville NC. There really were no flat sections. Going 95 miles on this terrain was a challenge. But I was determined to ride the whole way, even when my legs started serious protests.

Fortunately Chip and Chris rode with me the last 30 miles. Well it might be more accurate to say they waited for me a lot. I am so thankful for that. It started raining about 15 miles from the down. The rain came down hard and the traffic was heavy. Coming into town was a nightmare. We had to walk our bikes on the sidewalk today at one point. But we were moving faster than the cars at one point.

The countryside is really pretty here. It is just hard to enjoy it in the rain.

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